Malala Yousafzai
2014 Nobel Peace Prize co-recipient
Image: "Malala Yousafzai at Girl Summit 2014" by Russell Watkins   Source
Themes for Week 3

By practicing nonviolence with ourselves, we begin to see how it might apply toward others.  Each personal practice can be turned into a practice toward another.

Day 15 ~ February 13 ~ Reverence
Day 16 ~ February 14 ~ Gratitude
Day 17 ~ February 15 ~ Integrity
Day 18 ~ February 16 ~ Freedom
Day 19 ~ February 17 ~ Acceptance
Day 20 ~ February 18 ~ Self-Forgiveness
Day 21 ~ February 19 ~ Inspiration
Affirmations are a great way to begin practicing self-forgiveness. Practice one affirmation for the next seven days:
  1. I am worthy of a life of joy and allow myself to accept it.​
  2. I believe in my dreams, myself, and all that I am.
  3. I love myself as I am.
  4. I believe in my abilities and strength.
  5. I have made mistakes, but I will not let them define me.
  6. My life has meaning. What I do has meaning. My actions are meaningful.
  7. I am worthy of love and respect.