Mahatma Gandhi Canadian Foundation for World Peace
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    • SEASON FOR NONVIOLENCE >
      • Ideas for Educators
      • Week 1 Themes >
        • Day 1 - January 31 - Courage
        • Day 2 - February 1 - Smiling
        • Day 3 - February 2 - Appreciation
        • Day 4 - February 3 - Caring
        • Day 5 - February 4 - Believing
        • Day 6 - February 5 - Simplicity
        • Day 7 - February 6 - Education
      • Week 2 Themes >
        • Day 8 - February 7 - Healing
        • Day 9 - February 8 - Dreaming
        • Day 10 - February 9 - Faith
        • Day 11 - February 10 - Contemplation
        • Day 12 - February 11 - Groundedness
        • Day 13 - February 12 - Creativity
        • Day 14 - February 13 - Humility
      • Week 3 Themes >
        • Day 15 - February 14 - Reverence
        • Day 16 - February 15 - Gratitude
        • Day 17 - February 16 - Integrity
        • Day 18 - February 17 - Freedom
        • Day 19 - February 18 - Acceptance
        • Day 20 - February 19 - Self-Forgiveness
        • Day 21 - February 20 - Inspiration
      • Week 4 Themes >
        • Day 22 - February 21 - Mission
        • Day 23 - February 22- Prayer
        • Day 24 - February 23 - Harmony
        • Day 25 - February 24 - Friendliness
        • Day 26 - February 25 - Respect
        • Day 27 - February 26 - Generosity
        • Day 28 - February 27 - Listening
      • Week 5 Themes >
        • Day 29 - February 28 - Forgiveness
        • Leap Year - February 29th
        • Day 30 - March 1 - Amends
        • Day 31 - March 2 - Praising
        • Day 32 - March 3 - Patience
        • Day 33 - March 4 - Acknowledgement
        • Day 34 - March 5 - Love
        • Day 35 - March 6 - Understanding
      • Week 6 Themes >
        • Day 36 - March 7 - Mindfulness
        • Day 37 - March 8 - Graciousness
        • Day 38 - March 9 - Kindness
        • Day 39 - March 10 - Dialogue
        • Day 40 - March 11 - Unity
        • Day 41 - March 12 - Openness
        • Day 42 - March 13 - Accountability
      • Week 7 Themes >
        • Day 43 - March 14 - Uniqueness
        • Day 44 - March 15 - Cooperation
        • Day 45 - March 16 - Mastery
        • Day 46 - March 17 - Compassion
        • Day 47 - March 18 - Disarmament
        • Day 48 - March 19 - Ecology
        • Day 49 - March 20 - Honour
      • Week 8 Themes >
        • Day 50 - March 21 - Choice
        • Day 51 - March 22 - Advocacy
        • Day 52 - March 23 - Equality
        • Day 53 - March 23 - Action
        • Day 54 - March 25 - Giving
        • Day 55 - March 26 - Responsibility
        • Day 56 - March 27 - Self-Sufficiency
      • Week 9 Themes >
        • Day 57 - March 28 - Service
        • Day 58 - March 29 - Citizenship
        • Day 59 - March 30 - Intervention
        • Day 60 - March 31 - Witnessing
        • Day 61 - April 1 - Peace
        • Day 62 - April 2 - Commitment
        • Day 63 - April 3 - Release
      • Week 10 Themes >
        • Day 64 - April 4 - Celebration
        • April 4th - In Closing
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                           Day 31 ~  March 2 ~ Praising

Quotes
“The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey

“Praise, like sunlight, helps all things to grow.” ~ Croft Pentz


"Those who are lifting the world upward and onward are those who encourage more than criticize." ~ Elizabeth Harrison

Reflection
Everyone enjoys being praised and appreciated. It boosts one’s self-esteem and makes us feel good. And research demonstrates that praising others makes us feel happier. Being appreciative and praising others enhances our own sense of well-being. Appreciation promotes positive feelings, more satisfying relationships and increased ability to cope with stress. Expressing appreciation to others helps build and maintain human connections.
Picture
2012 Youth Conference, St. Joseph's High School Gandhi Peace Pole

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Mahatma Gandhi Summer Institute, University of Alberta
Affirmation
As trite as it may sound, what we appreciate, appreciates! I notice what grows and expands as a result of my feeling and expressing praise today.
Daily Action
Give sincere praise to the people you encounter today for their personal qualities, achievements or helpful service. Telling someone what you appreciate about them is an important part of nonviolent communication.

Action for Teens
Mark Twain said: “I can live for two months on a good compliment.”  Appreciation makes people grow.  Appreciate the people around you today.  Don’t be shy. Let them know.
Action for Children
Give every member of your family a compliment today. Tell them something they did that was great!
Quotes
“The praise of the praiseworthy is above all rewards.” ~ J.R.R. Tolkien

“The praise that comes from love does not make us vain, but more humble.”
~ J.M. Barrie


Picture
Jana Essam Badaway, age 8, Egypt
Peace Pals International

< Day 30
Inspirational Video:  "Remember to Say Thank You"
Day 32 >

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© 2013 - 2024 Mahatma Gandhi Canadian Foundation for World Peace
Canadian Registered Charity
Established 1990   BN/Registration Number: 89884 5433 RR 0001
Last updated April 26, 2025 AJ

  • HOME
  • OUR HISTORY
  • OUR TEAM
  • EVENTS
    • 2025 Annual General Meeting
  • Annual Celebrations
    • SEASON FOR NONVIOLENCE >
      • Ideas for Educators
      • Week 1 Themes >
        • Day 1 - January 31 - Courage
        • Day 2 - February 1 - Smiling
        • Day 3 - February 2 - Appreciation
        • Day 4 - February 3 - Caring
        • Day 5 - February 4 - Believing
        • Day 6 - February 5 - Simplicity
        • Day 7 - February 6 - Education
      • Week 2 Themes >
        • Day 8 - February 7 - Healing
        • Day 9 - February 8 - Dreaming
        • Day 10 - February 9 - Faith
        • Day 11 - February 10 - Contemplation
        • Day 12 - February 11 - Groundedness
        • Day 13 - February 12 - Creativity
        • Day 14 - February 13 - Humility
      • Week 3 Themes >
        • Day 15 - February 14 - Reverence
        • Day 16 - February 15 - Gratitude
        • Day 17 - February 16 - Integrity
        • Day 18 - February 17 - Freedom
        • Day 19 - February 18 - Acceptance
        • Day 20 - February 19 - Self-Forgiveness
        • Day 21 - February 20 - Inspiration
      • Week 4 Themes >
        • Day 22 - February 21 - Mission
        • Day 23 - February 22- Prayer
        • Day 24 - February 23 - Harmony
        • Day 25 - February 24 - Friendliness
        • Day 26 - February 25 - Respect
        • Day 27 - February 26 - Generosity
        • Day 28 - February 27 - Listening
      • Week 5 Themes >
        • Day 29 - February 28 - Forgiveness
        • Leap Year - February 29th
        • Day 30 - March 1 - Amends
        • Day 31 - March 2 - Praising
        • Day 32 - March 3 - Patience
        • Day 33 - March 4 - Acknowledgement
        • Day 34 - March 5 - Love
        • Day 35 - March 6 - Understanding
      • Week 6 Themes >
        • Day 36 - March 7 - Mindfulness
        • Day 37 - March 8 - Graciousness
        • Day 38 - March 9 - Kindness
        • Day 39 - March 10 - Dialogue
        • Day 40 - March 11 - Unity
        • Day 41 - March 12 - Openness
        • Day 42 - March 13 - Accountability
      • Week 7 Themes >
        • Day 43 - March 14 - Uniqueness
        • Day 44 - March 15 - Cooperation
        • Day 45 - March 16 - Mastery
        • Day 46 - March 17 - Compassion
        • Day 47 - March 18 - Disarmament
        • Day 48 - March 19 - Ecology
        • Day 49 - March 20 - Honour
      • Week 8 Themes >
        • Day 50 - March 21 - Choice
        • Day 51 - March 22 - Advocacy
        • Day 52 - March 23 - Equality
        • Day 53 - March 23 - Action
        • Day 54 - March 25 - Giving
        • Day 55 - March 26 - Responsibility
        • Day 56 - March 27 - Self-Sufficiency
      • Week 9 Themes >
        • Day 57 - March 28 - Service
        • Day 58 - March 29 - Citizenship
        • Day 59 - March 30 - Intervention
        • Day 60 - March 31 - Witnessing
        • Day 61 - April 1 - Peace
        • Day 62 - April 2 - Commitment
        • Day 63 - April 3 - Release
      • Week 10 Themes >
        • Day 64 - April 4 - Celebration
        • April 4th - In Closing
  • More Information
    • Get Involved
    • Bylaws & Funding
    • Contact Us