Day 32 ~ March 3 ~ Patience
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Quotes
“Nonviolence is not inaction. It is hard work. It is the patience to win.” ~ Caesar Chavez “Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew.” ~ St. Francis de Sales |
"Arche-Textures" art installation by Amy Loewan, 2015 Edmonton Peace Festival
Quote
"Patience is the companion to wisdom." ~ St. Augustine |
Reflection
Patience and passion both come from a Latin word meaning to suffer or endure. Whenever we practice patience - cheerfully bearing with somebody who is irascible, or enduring discomfort rather than imposing it on others - we are embracing those principles and creating an opportunity to model nonviolence. By practicing patience we can respond rather than react, and by doing so, stay centered and at peace. There is only one way to create a nonviolent world, and that is by being nonviolent ourselves. |
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Affirmation
The desire for immediate relief or gratification can be compelling and seductive. However, today I remind myself that a moment of patience may forestall a lifetime of regret. |
Daily Action
Look for opportunities to practice patience. When your plans seem delayed, choose to be patient by identifying at least three ways that you can constructively use this time. |
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Action for Teens
Today practice patience with challenging people or situations in your life. Take deep breaths if you have to. Being patient is a powerful act of nonviolence. Try to control your reaction to annoying situations in your life. Notice the different response you get when you are patient. Action for Children Practice not interrupting anyone today. |
Quotes
“Patience and perseverance at length accomplish more than anger or brute strength.” ~ Jean de La Fontaine “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” ~ John Quincy Adams |
