Mahatma Gandhi Canadian Foundation for World Peace
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        • Day 2 - February 1 - Smiling
        • Day 3 - February 2 - Appreciation
        • Day 4 - February 3 - Caring
        • Day 5 - February 4 - Believing
        • Day 6 - February 5 - Simplicity
        • Day 7 - February 6 - Education
      • Week 2 Themes >
        • Day 8 - February 7 - Healing
        • Day 9 - February 8 - Dreaming
        • Day 10 - February 9 - Faith
        • Day 11 - February 10 - Contemplation
        • Day 12 - February 11 - Groundedness
        • Day 13 - February 12 - Creativity
        • Day 14 - February 13 - Humility
      • Week 3 Themes >
        • Day 15 - February 14 - Reverence
        • Day 16 - February 15 - Gratitude
        • Day 17 - February 16 - Integrity
        • Day 18 - February 17 - Freedom
        • Day 19 - February 18 - Acceptance
        • Day 20 - February 19 - Self-Forgiveness
        • Day 21 - February 20 - Inspiration
      • Week 4 Themes >
        • Day 22 - February 21 - Mission
        • Day 23 - February 22- Prayer
        • Day 24 - February 23 - Harmony
        • Day 25 - February 24 - Friendliness
        • Day 26 - February 25 - Respect
        • Day 27 - February 26 - Generosity
        • Day 28 - February 27 - Listening
      • Week 5 Themes >
        • Day 29 - February 28 - Forgiveness
        • Leap Year - February 29th
        • Day 30 - March 1 - Amends
        • Day 31 - March 2 - Praising
        • Day 32 - March 3 - Patience
        • Day 33 - March 4 - Acknowledgement
        • Day 34 - March 5 - Love
        • Day 35 - March 6 - Understanding
      • Week 6 Themes >
        • Day 36 - March 7 - Mindfulness
        • Day 37 - March 8 - Graciousness
        • Day 38 - March 9 - Kindness
        • Day 39 - March 10 - Dialogue
        • Day 40 - March 11 - Unity
        • Day 41 - March 12 - Openness
        • Day 42 - March 13 - Accountability
      • Week 7 Themes >
        • Day 43 - March 14 - Uniqueness
        • Day 44 - March 15 - Cooperation
        • Day 45 - March 16 - Mastery
        • Day 46 - March 17 - Compassion
        • Day 47 - March 18 - Disarmament
        • Day 48 - March 19 - Ecology
        • Day 49 - March 20 - Honour
      • Week 8 Themes >
        • Day 50 - March 21 - Choice
        • Day 51 - March 22 - Advocacy
        • Day 52 - March 23 - Equality
        • Day 53 - March 23 - Action
        • Day 54 - March 25 - Giving
        • Day 55 - March 26 - Responsibility
        • Day 56 - March 27 - Self-Sufficiency
      • Week 9 Themes >
        • Day 57 - March 28 - Service
        • Day 58 - March 29 - Citizenship
        • Day 59 - March 30 - Intervention
        • Day 60 - March 31 - Witnessing
        • Day 61 - April 1 - Peace
        • Day 62 - April 2 - Commitment
        • Day 63 - April 3 - Release
      • Week 10 Themes >
        • Day 64 - April 4 - Celebration
        • April 4th - In Closing
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                  Day 30 ~  March 1 ~ Amends

Quotes
“Anyone can make a mistake and run.  It takes a special kind of person to make a mistake, admit to it and face the pain and discomfort that comes with making amends.” ~ Author unknown

“An apology is the superglue of life.  It can repair just about anything.”

~ Lynn Johnston


Reflection
The other side of forgiveness is making amends, when it is you who has been - or needs to be - forgiven for hurt or wrongdoing you may have caused. As with forgiveness, the gift - to yourself and to whoever has been hurt or wronged - of making amends is revealed when it is given unconditionally from your heart.
Picture
2014 Gandhi Foundation AGM

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Message Board, 2015, Sir Winston Churchill Square, Edmonton
Affirmation
While I may feel ashamed of having said or done something, today it is clear to me that right relationship (with myself and others) is only possible to the extent that I am willing to feel remorse, take responsibility, and attempt to repair any harm I may have caused.
Daily Action
Amends are reparation or compensation for injury. Make amends today. Offer a sincere apology to someone you may have hurt, and think of something else you can do to set things right.

Action for Teens
Making amends means apologizing to someone you hurt and really meaning it.  Think of someone you have hurt. Today, consider making amends to this person. A huge burden will be lifted for both of you. This simple act can heal relationships.
Action for Children

When you have hurt someone or done something wrong a heartfelt “I’m sorry” is important and necessary. Is there someone you should apologize to? Today is a good day to do that.

Picture
Jerrika C. Shi, age 15, Philippines
Peace Pals International
Quotes
“It is the highest form of self-respect to admit our errors and mistakes and make amends for them.” ~ Dale E. Turner

“It's not a person’s mistakes which define them - it’s the way they make amends.”
~ Freya North

"Right actions in the future are the best apologies for bad actions in the past."
~ Tyron Edwards





< Day 29
Inspirational Video:  "How to Apologize"
Day 31 >

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© 2013 - 2024 Mahatma Gandhi Canadian Foundation for World Peace
Canadian Registered Charity
Established 1990   BN/Registration Number: 89884 5433 RR 0001
Last updated July 1at 2025 2025 AJ

  • HOME
  • OUR HISTORY
  • OUR TEAM
  • EVENTS
  • Annual Celebrations
    • SEASON FOR NONVIOLENCE >
      • Ideas for Educators
      • Week 1 Themes >
        • Day 1 - January 31 - Courage
        • Day 2 - February 1 - Smiling
        • Day 3 - February 2 - Appreciation
        • Day 4 - February 3 - Caring
        • Day 5 - February 4 - Believing
        • Day 6 - February 5 - Simplicity
        • Day 7 - February 6 - Education
      • Week 2 Themes >
        • Day 8 - February 7 - Healing
        • Day 9 - February 8 - Dreaming
        • Day 10 - February 9 - Faith
        • Day 11 - February 10 - Contemplation
        • Day 12 - February 11 - Groundedness
        • Day 13 - February 12 - Creativity
        • Day 14 - February 13 - Humility
      • Week 3 Themes >
        • Day 15 - February 14 - Reverence
        • Day 16 - February 15 - Gratitude
        • Day 17 - February 16 - Integrity
        • Day 18 - February 17 - Freedom
        • Day 19 - February 18 - Acceptance
        • Day 20 - February 19 - Self-Forgiveness
        • Day 21 - February 20 - Inspiration
      • Week 4 Themes >
        • Day 22 - February 21 - Mission
        • Day 23 - February 22- Prayer
        • Day 24 - February 23 - Harmony
        • Day 25 - February 24 - Friendliness
        • Day 26 - February 25 - Respect
        • Day 27 - February 26 - Generosity
        • Day 28 - February 27 - Listening
      • Week 5 Themes >
        • Day 29 - February 28 - Forgiveness
        • Leap Year - February 29th
        • Day 30 - March 1 - Amends
        • Day 31 - March 2 - Praising
        • Day 32 - March 3 - Patience
        • Day 33 - March 4 - Acknowledgement
        • Day 34 - March 5 - Love
        • Day 35 - March 6 - Understanding
      • Week 6 Themes >
        • Day 36 - March 7 - Mindfulness
        • Day 37 - March 8 - Graciousness
        • Day 38 - March 9 - Kindness
        • Day 39 - March 10 - Dialogue
        • Day 40 - March 11 - Unity
        • Day 41 - March 12 - Openness
        • Day 42 - March 13 - Accountability
      • Week 7 Themes >
        • Day 43 - March 14 - Uniqueness
        • Day 44 - March 15 - Cooperation
        • Day 45 - March 16 - Mastery
        • Day 46 - March 17 - Compassion
        • Day 47 - March 18 - Disarmament
        • Day 48 - March 19 - Ecology
        • Day 49 - March 20 - Honour
      • Week 8 Themes >
        • Day 50 - March 21 - Choice
        • Day 51 - March 22 - Advocacy
        • Day 52 - March 23 - Equality
        • Day 53 - March 23 - Action
        • Day 54 - March 25 - Giving
        • Day 55 - March 26 - Responsibility
        • Day 56 - March 27 - Self-Sufficiency
      • Week 9 Themes >
        • Day 57 - March 28 - Service
        • Day 58 - March 29 - Citizenship
        • Day 59 - March 30 - Intervention
        • Day 60 - March 31 - Witnessing
        • Day 61 - April 1 - Peace
        • Day 62 - April 2 - Commitment
        • Day 63 - April 3 - Release
      • Week 10 Themes >
        • Day 64 - April 4 - Celebration
        • April 4th - In Closing
  • Get Involved
    • Join Our Board of Directors
    • Job Board
    • Contact Us
  • More Information
    • Bylaws & Funding