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Letters of Hope for the Season for Nonviolence

Visit daily during the Season for Nonviolence for new letters

Day 50 - Maya Abreu

20/3/2026

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Message of Hope

    To choose non-violence is the acknowledgment of truth: violence isn’t just the result of monsters, but it’s a possibility within all of us. Without realizing it, when we act out, we are trying to destroy a reflection of our own faults and failures. 

    Only then do we realize that hope isn’t optimistically waiting for the world to change, but that we are the change. To ensure a safe, positive world for future generations once we leave, we have to step up and recognize that we aren’t spectators in history, but are writing its next chapters. 

    Peace is often described as the mere absence of war, conflict, and noise, but that is simply a passive view of things. If violence is the act of tearing down and destruction, then peace is the act of rebuilding. It doesn’t always have to be a significant act, but it can be through day-to-day moments of kindness that represent peace. 

    Maybe it’s something as simple as holding the door for someone behind you, or complimenting a stranger’s outfit. Or it could be something grander and deeper, like writing letters of kindness and leaving them on bridges in the community, or volunteering and educating youth.

    We are often taught that power belongs to the strongest or loudest individual, but in reality, it is neither of these. There is a quiet strength that doesn’t require violence or a weapon. Peace is the decision to keep our hearts open when the easier approach is to close them. 

If we stopped treating peace like a destination we have yet to reach, but as the pathway we take, how different would our world feel if we act upon understanding rather than violence?

Maybe peace wasn’t something we had to search for, only something we had to choose.
​

By Maya Abreu, Age 14
(Toronto, Ontario)    
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© 2013 - 2024 Mahatma Gandhi Canadian Foundation for World Peace
Canadian Registered Charity
Established 1990   BN/Registration Number: 89884 5433 RR 0001
Last updated May 15 , 2026 AJ

  • HOME
  • SEASON FOR NONVIOLENCE
    • Letters of Hope
    • Ideas for Educators
    • Week 1 Themes >
      • Day 1 - January 30 - Courage
      • Day 2 - January 31 - Smiling
      • Day 3 - February 1 - Appreciation
      • Day 4 - February 2 - Caring
      • Day 5 - February 3 - Believing
      • Day 6 - February 4 - Simplicity
      • Day 7 - February 5 - Education
    • Week 2 Themes >
      • Day 8 - February 6 - Healing
      • Day 9 - February 7 - Dreaming
      • Day 10 - February 8 - Faith
      • Day 11 - February 9 - Contemplation
      • Day 12 - February 10 - Groundedness
      • Day 13 - February 11 - Creativity
      • Day 14 - February 12 - Humility
    • Week 3 Themes >
      • Day 15 - February 13 - Reverence
      • Day 16 - February 14 - Gratitude
      • Day 17 - February 15 - Integrity
      • Day 18 - February 16 - Freedom
      • Day 19 - February 17 - Acceptance
      • Day 20 - February 18 - Self-Forgiveness
      • Day 21 - February 19 - Inspiration
    • Week 4 Themes >
      • Day 22 - February 20 - Mission
      • Day 23 - February 21 - Prayer
      • Day 24 - February 22 - Harmony
      • Day 25 - February 23 - Friendliness
      • Day 26 - February 24 - Respect
      • Day 27 - February 25 - Generosity
      • Day 28 - February 26 - Listening
    • Week 5 Themes >
      • Day 29 - February 27 - Forgiveness
      • Day 30 - February 28 - Amends
      • Day 31 - March 1 - Praising
      • Day 32 - March 2 - Patience
      • Day 33 - March 3 - Acknowledgement
      • Day 34 - March 4 - Love
      • Day 35 - March 5 - Understanding
    • Week 6 Themes >
      • Day 36 - March 6 - Mindfulness
      • Day 37 - March 7 - Graciousness
      • Day 38 - March 8 - Kindness
      • Day 39 - March 9 - Dialogue
      • Day 40 - March 10 - Unity
      • Day 41 - March 11 - Openness
      • Day 42 - March 12 - Accountability
    • Week 7 Themes >
      • Day 43 - March 13 - Uniqueness
      • Day 44 - March 14 - Cooperation
      • Day 45 - March 15 - Mastery
      • Day 46 - March 16 - Compassion
      • Day 47 - March 17 - Disarmament
      • Day 48 - March 18 - Ecology
      • Day 49 - March 19 - Honour
    • Week 8 Themes >
      • Day 50 - March 20 - Choice
      • Day 51 - March 21 - Advocacy
      • Day 52 - March 22 - Equality
      • Day 53 - March 23 - Action
      • Day 54 - March 24 - Giving
      • Day 55 - March 25 - Responsibility
      • Day 56 - March 26 - Self-Sufficiency
    • Week 9 Themes >
      • Day 57 - March 27 - Service
      • Day 58 - March 28 - Citizenship
      • Day 59 - March 29 - Intervention
      • Day 60 - March 30 - Witnessing
      • Day 61 - March 31 - Peace
      • Day 62 - April 1 - Commitment
      • Day 63 - April 2 - Release
    • Week 10 Themes >
      • Day 64 - April 3 - Celebration
      • April 4th - In Closing
  • EVENTS
    • AGM 2026
    • Savita Shah Award 2025
  • OUR HISTORY
  • OUR TEAM
  • Get Involved
    • Join Our Board of Directors
    • Job Board
    • Contact Us
  • More Information
    • 80 KM for 80 years: Pugwash to Truro Peace Walk
    • Bylaws & Funding