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Letters of Hope for the Season for Nonviolence

Visit daily during the Season for Nonviolence for new letters

Day 32 - Salima Ibrahim-Khan

2/3/2026

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I carry a stone in my purse that my office manager handed me when I needed to rush from work to be with my dear dad. The stone reads “Hope.”  A few months ago my mom took my dad to the hospital to find out what’s happening. He has been in the hospital for months now with fleeting moments of despair, uncertainty, shock, sadness, confusion, depression, gratitude, regret, immense love and an abundance of hope.
What I have learned is that we can always have hope. With hope comes an urgency to learn more, do more and make more goodness in the world. My early introductions to hope came from philosopher Immanuel Kant’s words “What can I know? What ought I to do? What may I hope?” It is this last question that means so much when we feel love for others. It can be in moments when caring for our parents and hoping they are not suffering and at peace and it can be in moments when we are raising awareness for children in war and hoping they know they are worthy and one day they will find peace again.
Hope gets us up everyday to keep going and keep doing the good work, the peace work. Later I came to lean on Gandhian words of ahimsa, peace and nonviolence, “There is no path to peace, peace is the path.” It is everyday intentional practice, a labour of love and service to all around us, the people, the earth, to ourself that is the necessary work we must each do. By making time to connect, listen and share stories we learn and grow together and be inspired by those before us.
As I spend many hours sitting by my dad’s side I think about the generosity of his being, how he helped so many, how he always showed up when people were in need, how he always showed kindness. He encouraged us to do the same and these are the teachings I hope to continue and pass on. We can show up in peace, in ahimsa and help others see that they can do more with their words and helping hands.  My hope is to continue during the season of nonviolence and beyond to show up in peace, care, connection, gratitude empathy and love for humanity. Thank you Mahatma Gandhi Canadian Foundation for World Peace for giving me space, voice and the ability to reflect on my peace practice so I may continue to spread messages of hope and be hopeful myself.

Salima Ibrahim-Khan, Toronto, Ontario
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© 2013 - 2024 Mahatma Gandhi Canadian Foundation for World Peace
Canadian Registered Charity
Established 1990   BN/Registration Number: 89884 5433 RR 0001
Last updated Mar 9 , 2026 AJ

  • HOME
  • SEASON FOR NONVIOLENCE
    • Letters of Hope
    • Ideas for Educators
    • Week 1 Themes >
      • Day 1 - January 30 - Courage
      • Day 2 - January 31 - Smiling
      • Day 3 - February 1 - Appreciation
      • Day 4 - February 2 - Caring
      • Day 5 - February 3 - Believing
      • Day 6 - February 4 - Simplicity
      • Day 7 - February 5 - Education
    • Week 2 Themes >
      • Day 8 - February 6 - Healing
      • Day 9 - February 7 - Dreaming
      • Day 10 - February 8 - Faith
      • Day 11 - February 9 - Contemplation
      • Day 12 - February 10 - Groundedness
      • Day 13 - February 11 - Creativity
      • Day 14 - February 12 - Humility
    • Week 3 Themes >
      • Day 15 - February 13 - Reverence
      • Day 16 - February 14 - Gratitude
      • Day 17 - February 15 - Integrity
      • Day 18 - February 16 - Freedom
      • Day 19 - February 17 - Acceptance
      • Day 20 - February 18 - Self-Forgiveness
      • Day 21 - February 19 - Inspiration
    • Week 4 Themes >
      • Day 22 - February 20 - Mission
      • Day 23 - February 21 - Prayer
      • Day 24 - February 22 - Harmony
      • Day 25 - February 23 - Friendliness
      • Day 26 - February 24 - Respect
      • Day 27 - February 25 - Generosity
      • Day 28 - February 26 - Listening
    • Week 5 Themes >
      • Day 29 - February 27 - Forgiveness
      • Day 30 - February 28 - Amends
      • Day 31 - March 1 - Praising
      • Day 32 - March 2 - Patience
      • Day 33 - March 3 - Acknowledgement
      • Day 34 - March 4 - Love
      • Day 35 - March 5 - Understanding
    • Week 6 Themes >
      • Day 36 - March 6 - Mindfulness
      • Day 37 - March 7 - Graciousness
      • Day 38 - March 8 - Kindness
      • Day 39 - March 9 - Dialogue
      • Day 40 - March 10 - Unity
      • Day 41 - March 11 - Openness
      • Day 42 - March 12 - Accountability
    • Week 7 Themes >
      • Day 43 - March 13 - Uniqueness
      • Day 44 - March 14 - Cooperation
      • Day 45 - March 15 - Mastery
      • Day 46 - March 16 - Compassion
      • Day 47 - March 17 - Disarmament
      • Day 48 - March 18 - Ecology
      • Day 49 - March 19 - Honour
    • Week 8 Themes >
      • Day 50 - March 20 - Choice
      • Day 51 - March 21 - Advocacy
      • Day 52 - March 22 - Equality
      • Day 53 - March 23 - Action
      • Day 54 - March 24 - Giving
      • Day 55 - March 25 - Responsibility
      • Day 56 - March 26 - Self-Sufficiency
    • Week 9 Themes >
      • Day 57 - March 27 - Service
      • Day 58 - March 28 - Citizenship
      • Day 59 - March 29 - Intervention
      • Day 60 - March 30 - Witnessing
      • Day 61 - March 31 - Peace
      • Day 62 - April 1 - Commitment
      • Day 63 - April 2 - Release
    • Week 10 Themes >
      • Day 64 - April 3 - Celebration
      • April 4th - In Closing
  • EVENTS
    • Savita Shah Award 2025
  • OUR HISTORY
  • OUR TEAM
  • Get Involved
    • Join Our Board of Directors
    • Job Board
    • Contact Us
  • More Information
    • 80 KM for 80 years: Pugwash to Truro Peace Walk
    • Bylaws & Funding