Day 8 ~ February 6th ~ Healing
Amarjeet Sohi speaking at Edmonton's 2015 U.N. International Day of Peace Celebration
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Quotes
“There is a light in this world, a healing spirit more powerful than any darkness we may encounter. We sometime lose sight of this force when there is suffering, and too much pain. Then suddenly, the spirit will emerge.” ~ Mother Teresa “The greatest healing therapy is friendship and love.” ~ Hubert H. Humphrey |
Reflection
Poet and activist Maya Angelou turned a traumatic childhood experience into a catalyst for creativity and achievement. Healing involves the process of seeing the potential that still exists despite all that has been lost. When we shift from suffering and anguish toward integrity, wholeness and inner peace, we are experiencing healing. Helen Keller observed that “Although the world is full of suffering, it is also full of the overcoming of it.” |
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Affirmation
Within every experience, there exists a gem…a lesson, a kernel of truth, a new perspective, an unforeseen alliance. Today I am willing to be healed by even the most unlikely circumstances. |
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Daily Action
Today, reflect on a challenging or painful incident in your life to find the “gift” it has brought you. How can you use this memory to become a more creative and peaceful person? |
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Action for Teens
Everything happens for a reason. Think of ways you have grown and matured from challenging experiences in your life. Action for Children Remember a time when your feelings were hurt. Share this experience with a parent or someone you trust. |
Quotes
“I can be changed by what happens to me; I refuse to by reduced by it.” ~ Maya Angelou “Our wounds are often the openings into the best and most beautiful part of us.” ~ David Richo “Kindness and a generous spirit go a long way. And a sense of humor. It's like medicine - very healing.” ~ Max Irons |
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Inspirational Video: "Healing - Spoken Word Poem"
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