Mahatma Gandhi Canadian Foundation for World Peace
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  • SEASON FOR NONVIOLENCE
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    • Week 1 Themes >
      • Day 1 - January 30 - Courage
      • Day 2 - January 31 - Smiling
      • Day 3 - February 1 - Appreciation
      • Day 4 - February 2 - Caring
      • Day 5 - February 3 - Believing
      • Day 6 - February 4 - Simplicity
      • Day 7 - February 5 - Education
    • Week 2 Themes >
      • Day 8 - February 6 - Healing
      • Day 9 - February 7 - Dreaming
      • Day 10 - February 8 - Faith
      • Day 11 - February 9 - Contemplation
      • Day 12 - February 10 - Groundedness
      • Day 13 - February 11 - Creativity
      • Day 14 - February 12 - Humility
    • Week 3 Themes >
      • Day 15 - February 13 - Reverence
      • Day 16 - February 14 - Gratitude
      • Day 17 - February 15 - Integrity
      • Day 18 - February 16 - Freedom
      • Day 19 - February 17 - Acceptance
      • Day 20 - February 18 - Self-Forgiveness
      • Day 21 - February 19 - Inspiration
    • Week 4 Themes >
      • Day 22 - February 20 - Mission
      • Day 23 - February 21 - Prayer
      • Day 24 - February 22 - Harmony
      • Day 25 - February 23 - Friendliness
      • Day 26 - February 24 - Respect
      • Day 27 - February 25 - Generosity
      • Day 28 - February 26 - Listening
    • Week 5 Themes >
      • Day 29 - February 27 - Forgiveness
      • Day 30 - February 28 - Amends
      • Day 31 - March 1 - Praising
      • Day 32 - March 2 - Patience
      • Day 33 - March 3 - Acknowledgement
      • Day 34 - March 4 - Love
      • Day 35 - March 5 - Understanding
    • Week 6 Themes >
      • Day 36 - March 6 - Mindfulness
      • Day 37 - March 7 - Graciousness
      • Day 38 - March 8 - Kindness
      • Day 39 - March 9 - Dialogue
      • Day 40 - March 10 - Unity
      • Day 41 - March 11 - Openness
      • Day 42 - March 12 - Accountability
    • Week 7 Themes >
      • Day 43 - March 13 - Uniqueness
      • Day 44 - March 14 - Cooperation
      • Day 45 - March 15 - Mastery
      • Day 46 - March 16 - Compassion
      • Day 47 - March 17 - Disarmament
      • Day 48 - March 18 - Ecology
      • Day 49 - March 19 - Honour
    • Week 8 Themes >
      • Day 50 - March 20 - Choice
      • Day 51 - March 21 - Advocacy
      • Day 52 - March 22 - Equality
      • Day 53 - March 23 - Action
      • Day 54 - March 24 - Giving
      • Day 55 - March 25 - Responsibility
      • Day 56 - March 26 - Self-Sufficiency
    • Week 9 Themes >
      • Day 57 - March 27 - Service
      • Day 58 - March 28 - Citizenship
      • Day 59 - March 29 - Intervention
      • Day 60 - March 30 - Witnessing
      • Day 61 - March 31 - Peace
      • Day 62 - April 1 - Commitment
      • Day 63 - April 2 - Release
    • Week 10 Themes >
      • Day 64 - April 3 - Celebration
      • April 4th - In Closing
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                    Day 18 ~  February 16 ~ Freedom

Quotes
“When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholic, will be able to join hands and sing in the words of that old Negro spiritual, Free at last! Free at last! Thank God Almighty, we are free at last!” ~ Martin Luther King Jr.

“I would like to be remembered as a person who wanted to be free... so other people would be also free.”
~ Rosa Parks
Picture
Peace Pole Exhibit at City Hall during Edmonton's 2016 Peace Festival

Quote
"The most certain test by which we judge whether a country is really free is the amount of security enjoyed by minorities."  ~ Lord Acton


Reflection
The purpose of freedom is to set us free to live. It is important because it leads to enhanced expressions of creativity and original thought, increased productivity, and an overall higher quality of life. All too often, though, people who live in freedom tend to ignore its fragility and take it for granted. It is important that freedom be guided by truth and fulfilled in the good,  otherwise it risks going from being a means for selflessness, to a means for selfishness. Freedom becomes false when it impinges on the freedom of others.

Affirmation
Freedom means that we have the independent will to act and respond creatively and responsibly, that we have the self-awareness to self-reflect and to change, as dictated by the compass of conscience. Moment by moment today, I become conscious of my freedom and I am grateful.
Daily Action
A critical part of of freedom in the long term is having some sort of internal compass directing you towards those things that are most important to you. Having deeply held values is what makes you resilient, and what pushes you towards the best actions for you.
Find at least one way you can be more expressive of who you truly are.

Picture
Handbell choir performing at Edmonton's 2015 U.N. International Day of Peace celebration

Picture
Claire C. Chang, Age 14, USA
Peace Pals International
Quotes
"There can be no real freedom without the freedom to fail." ~ Eric Hoffer

"Our greatest freedom is to help others walk to freedom."  ~ Jean Vanier


Action for Teens
Identify two freedoms that you currently enjoy and consider how your life would be different if you did not have these freedoms. Spend some time talking about your observations with a friend, teacher or family member. 
Action for Children
Freedom doesn’t mean that “anything goes”. We still need to act responsibly.  Think about a time when you had the freedom to make a choice and the choice that you made was beneficial to yourself and others. Write or draw a picture about it.
Quotes
“To be free is to live in a way that respects and enhances the freedom of others.” ~ Nelson Mandela

“Freedom and justice cannot be parceled out in pieces to suit political convenience. I don't believe you can stand for freedom for one group of people and deny it to others.”
~ Coretta Scott King


< Day 17
Inspirational Video:  "Stand for Freedom"
Day 19 >

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© 2013 - 2024 Mahatma Gandhi Canadian Foundation for World Peace
Canadian Registered Charity
Established 1990   BN/Registration Number: 89884 5433 RR 0001
Last updated Feb 9, 2026 AJ
  • HOME
  • SEASON FOR NONVIOLENCE
    • Letters of Hope
    • Ideas for Educators
    • Week 1 Themes >
      • Day 1 - January 30 - Courage
      • Day 2 - January 31 - Smiling
      • Day 3 - February 1 - Appreciation
      • Day 4 - February 2 - Caring
      • Day 5 - February 3 - Believing
      • Day 6 - February 4 - Simplicity
      • Day 7 - February 5 - Education
    • Week 2 Themes >
      • Day 8 - February 6 - Healing
      • Day 9 - February 7 - Dreaming
      • Day 10 - February 8 - Faith
      • Day 11 - February 9 - Contemplation
      • Day 12 - February 10 - Groundedness
      • Day 13 - February 11 - Creativity
      • Day 14 - February 12 - Humility
    • Week 3 Themes >
      • Day 15 - February 13 - Reverence
      • Day 16 - February 14 - Gratitude
      • Day 17 - February 15 - Integrity
      • Day 18 - February 16 - Freedom
      • Day 19 - February 17 - Acceptance
      • Day 20 - February 18 - Self-Forgiveness
      • Day 21 - February 19 - Inspiration
    • Week 4 Themes >
      • Day 22 - February 20 - Mission
      • Day 23 - February 21 - Prayer
      • Day 24 - February 22 - Harmony
      • Day 25 - February 23 - Friendliness
      • Day 26 - February 24 - Respect
      • Day 27 - February 25 - Generosity
      • Day 28 - February 26 - Listening
    • Week 5 Themes >
      • Day 29 - February 27 - Forgiveness
      • Day 30 - February 28 - Amends
      • Day 31 - March 1 - Praising
      • Day 32 - March 2 - Patience
      • Day 33 - March 3 - Acknowledgement
      • Day 34 - March 4 - Love
      • Day 35 - March 5 - Understanding
    • Week 6 Themes >
      • Day 36 - March 6 - Mindfulness
      • Day 37 - March 7 - Graciousness
      • Day 38 - March 8 - Kindness
      • Day 39 - March 9 - Dialogue
      • Day 40 - March 10 - Unity
      • Day 41 - March 11 - Openness
      • Day 42 - March 12 - Accountability
    • Week 7 Themes >
      • Day 43 - March 13 - Uniqueness
      • Day 44 - March 14 - Cooperation
      • Day 45 - March 15 - Mastery
      • Day 46 - March 16 - Compassion
      • Day 47 - March 17 - Disarmament
      • Day 48 - March 18 - Ecology
      • Day 49 - March 19 - Honour
    • Week 8 Themes >
      • Day 50 - March 20 - Choice
      • Day 51 - March 21 - Advocacy
      • Day 52 - March 22 - Equality
      • Day 53 - March 23 - Action
      • Day 54 - March 24 - Giving
      • Day 55 - March 25 - Responsibility
      • Day 56 - March 26 - Self-Sufficiency
    • Week 9 Themes >
      • Day 57 - March 27 - Service
      • Day 58 - March 28 - Citizenship
      • Day 59 - March 29 - Intervention
      • Day 60 - March 30 - Witnessing
      • Day 61 - March 31 - Peace
      • Day 62 - April 1 - Commitment
      • Day 63 - April 2 - Release
    • Week 10 Themes >
      • Day 64 - April 3 - Celebration
      • April 4th - In Closing
  • EVENTS
    • Savita Shah Award 2025
  • OUR HISTORY
  • OUR TEAM
  • Get Involved
    • Join Our Board of Directors
    • Job Board
    • Contact Us
  • More Information
    • 80 KM for 80 years: Pugwash to Truro Peace Walk
    • Bylaws & Funding